"You do not need to be anywhere other than where you are right now.
You do not need anything other than what you have right now”
- Rebecca Campbell - Rise Sister Rise
LIFE AND WELLBEING COACHING
EMOTIONAL WELLBEING COACHING PROGRAM
My program is based on the Harmonizing Alignment Process founded by Dawn Breslin.
Harmonizing uses a gentle step by step process where aspects of your life are systematically reviewed and re-aligned to strengthen your foundation of confidence, courage and resilience.
By aligning your life choices with your core values, positive thinking patterns and optimal behaviours, the process helps power up your whole system - emotionally, physically, mentally and spiritually to guide you to realise your full potential
This enlightening, self-awareness and life re-connection process guides you to create lifelong habits of self- compassion, self-responsibility and self-trust. It expands your creative thinking, develops your intuitive connection and opens up previously unimaginable possibilities for change in your life.
10 week Harmonizing program - Lets have a chat; either contact me below or call/email using the details above.
LIFE COACHING PROGRAM
Life Coaching helps you bridge the gap between where you are now and where you would like to be, far more effectively than if you worked alone. Coaching helps you find your own inner power so you can manage your life the way you want.
If you know what needs to be different but are struggling to make the change, possibly due to ingrained behaviors, a feeling of being "stuck" or perceived obstacles or you just don't know where to start. Coaching focuses on what you want to achieve or how you want to feel. It helps empower you to feel energized and motivated to make those changes happen.
Pay as you go sessions and packages are available - call for a chat to see what suits your needs best. Either contact me below or call/email using the details above.
Purple Rose Holistics is based in the beautiful village of Pewsey, Wiltshire.
My transformational journey has lead me from being a Biomedical Scientist in cancer diagnostics to a Holistic Practitioner specialising in emotional wellbeing. I qualified through The Coaching Academy with a Diploma in Personal Performance in 2020 and then gained my Emotional Wellbeing coaching certificate. I offer sessions either face to face within the Pewsey Vale area or via Zoom.
I have been a Massage Therapist for over twenty years and am insured through The Guild of Holistic Therapists. I am mainly mobile, giving treatments in the comfort of my clients homes however if you would rather come to me, I do have access to a therapy room.
I received Harmonising Coaching by Kat from May till July 2021. When we started I was feeling quite overwhelmed by all the things I felt I had to do, out of alignment for being in a relationship which was draining my energies, and quite tired, both mentally and physically, on many fronts. At the end of our 10 weeks’ programme I surely feel much more at peace. The sense of overwhelm has left to leave space to a confident reassuring energy that I am exactly where I am supposed to be, having already achieved a lot and having all the resources I need to move forwards. I also have more clarity as per where I am heading next with all my projects, and above all I feel equipped with a self-care plan that has been helping me put myself back on my priority list.
Kat has supported me in this journey of self-love discovery with her warm and friendly presence, holding space for me when I needed to release tension and sadness and always leaving me the time to come up with my own insights. I always felt in very capable and loving hands, and for a program based so much on the teachings of a book called “Rise, sister, rise”, Kat perfectly embodied the understanding, wise, compassionate and strong sister I needed in this moment of my life.
My harmonising journey with Kat has been a gift. It has opened my eyes to MYSELF! I now see myself through a new lense, of respect, love and compassion. Although it may not be not every minute of everyday, I am much more able to bring myself back to this place, as Kat has given me the knowledge and language to understand myself better. From the beautiful package that Kat sent me at the beginning of my journey, with beautiful herbal tea and a journal for my findings, to our sessions where she would read passages from ‘Rise Sister Rise’, Kat had thought about every detail to make this journey calm yet powerful!
Thanks so much Kat!!
With no prior experience of Life Coaching, Kat guided me through with enthusiasm, positivity and support. Kat helped me focus on what was truly important to me, both in the near and distant future. In the process I have learnt new skills that work and that I have continued to use. Life Coaching has given me a new skill set to use when I feel overwhelmed or unmotivated by challenges.
Kat is kind, approachable and truly a great motivator whom I would recommend to friends and family.